Just 1 minute of intentional breathing can help you feel more calm and centered.
5 cycles = 1 minute
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We’re going to teach you how to spot six common symptoms, right from the bedside.
You know the patient best! Those little habits, the way they smile, even how they grumble – that’s all stuff the doctors might not know.
But guess what? That knowledge is like a superpower, and we’re going to help you use it!
Pain is when the body hurts. It can be in one spot or all over.
Feeling very worried or scared. It can make people feel uncomfortable or upset.
Make sure to tell the care team if you think the patient is experiencing new or worsening anxiety.
Amazon: Stress balls
Feeling very sleepy, weak, or having no energy.
Tell the care team right away if the patient suddenly seems more or less awake than usual
Remember, recovery takes time. It’s normal for patients to need a lot of rest, especially in the early stages of healing.
While tiredness is normal, sudden changes in alertness or responsiveness should be reported to the care team immediately.
Feeling like it’s hard to breathe or get enough air.
Preventing shortness of breath is important. Follow all instructions from the care team about positioning, movement, and activities.
Remember, always tell a member of the care team right away if a patient is having trouble breathing.
Feeling sick to the stomach or like throwing up. They might not want to eat. This can be hard to notice if they aren’t fully awake.
Nausea can be a sign of other problems in the ICU, so it’s crucial to report any signs to the care team promptly
Feeling like you need to drink water. It means their body wants water. Helping with thirst can make the patient more comfortable and prevent dry mouth problems.
Always ask the nurse before giving anything to eat or drink